Tendon injuries are common. These injuries can range from mild-severe. They can cause high ratios of impairment. Due to their commonality, they are causing health burdens on society. 

What are Tendons?

Tendons are fiber or rope-like structures. They are strong, smooth, and shiny fibers that help to attach muscles to bones. They help provide force between muscles and bones. This force is a great hint in the movement of joints. Doctors use terms of;

  1. Tendons without sheath
  2. Tendons with sheaths

Tendons of arms, legs, and feet are very sensitive during the movement. They can easily get any rupture if the movement is improper. 

What diseases affect your tendons?

  • Trauma-related injuries 

They are relatively common. They may also affect tendons and can cause unbearable pain. This pain can lead to unbalanced joint movements. 

  • Tendinosis

This affects the tendons. It is a degenerative condition. It also contains chronic symptoms. Most of the patients seen with tendinosis are treated. They can recover within three-to-six months. 

  1. Tendon Enthesopathy

It is an abnormal condition linked with the attachment of a tendon to the bone. It contains an abnormal attachment location known as enthesis. The common symptoms include;

  • Swelling
  • Bone erosion
  • Damaged differentiation of nearby bones
  • Hardening of bones
  • Sclerosis 


The signs and symptoms can be seen on X-rays. 

  1. Tenosynovitis

It happens due to an infected cut on the hand or wrist. This can lead to severe medical emergencies. It then requires surgery as a counter-cure. The main symptoms include;

  • Swelling 
  • Fever
  • Redness on the affected area

What causes Tendonitis all over the body?

Tendonitis can be seen as the result of sudden and severe injury. Most likely, it occurs due to the use of the repetitive motion of muscles. You may say people having jobs can contain the same joint movements daily. This can put stress on the tendons and can cause friction in that area. 

There is a need to use proper techniques while performing the same movements as job activities. Using improper techniques can overload the tendon. If a person is having diabetes, then tendonitis can be spread all over the body in different joint areas. Tendonitis can also result from;

  • Injury
  • Aging
  • Diabetes
  • Rheumatoid arthritis
  • Several antibiotics usage

Read More: How Regenerative Medicine Can Treat and Help You from Ankle surgery?

Why do my tendons and ligaments hurt? 

If you are participating in certain sports such as golf, bowling, table tennis, or basketball, you are at a higher risk of getting tendinitis. Improper placement of joints can hurt your tendon or ligament. Hardening of joints and bones can hurt. From mild-severe injury can hurt your tendons and ligaments. 

What is degenerative tendon disease?

The terms degenerative tendon disease, degenerative arthritis, and osteoarthritis are often used in parallel. Someone can get this with the following symptoms;

  • Joint Pain 
  • Tendon misplacement
  • Stiffness
  • Trouble in movement
  • Severe pain at the injury site
  • Inflammation
  • Stiffness in the lower back
  • You can hear the sound of bones rubbing against each other in the severity of the disease
  • Limited mobility
  • Depriving sleep
  • Weight changes

Read More: Role of Stem Cells in Treatment of Neurological Disorders

Available Treatment options:

Different treatments are available to reduce pain and inflammation in the tendon. Some basic remedies include;

  • Proper rest
  • Apply heat or ice pads on the site of injury
  • Take some pain relievers like ibuprofen 
  • wrapping the area in a compression bandage until the swelling goes away
  • Doing some stretchable exercises to create strength in mobility

But these treatments are limited and can vary from patient to patient. 

Does Stem Cell Therapy work for treating tendonitis?

Yes! Stem Cell Therapy is a good treatment option to treat tendonitis. Tendons have a difficult ability to heal because they have poor blood flow. Stem cell therapy is the best treatment to heal tendons by reducing inflammation. The Shifa Regenerative and Rejuvenation clinic is treating tendonitis through Stem Cell Therapy. Stem cells are effective in the treatment of tendonitis, and most tendon tears. 

As stem cells can regenerate new tissues that’s why they are the main holdings of cure. They can help in minimizing the stress on tendons. It is a viable treatment option in the market. It is inexpensive and easy to handle. It gives the best possible clinical outcomes in the treatment of tendinitis. 

Best medical decision I ever made! The stem cell procedure is quick, easy and has no recovery down time! Great alternative to surgery if that is an option.




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